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Dawn Mercer

My Intention is to Guide & Encourage People Through Movement, Breath Awareness, Quiet Stillness & Rest.
In a Way That Hopefully Assists them In Finding a Deep Sense of Self Awareness, Body Mind Connection.
Quiet Time To Find Balance & Equilibrium where possible through this wonderful practice.
Sharing Yoga & All its Tools & Life Gifts, Ancient Wisdom.
Sharing Practical & Philosophical Ways of Finding & Experiencing Inner Contentment, Strength Resilience & Balance.
To Enjoy Themselves Physically Mentally & Spiritually.
To Create Space For Growth, Upliftment, Inner & Outer Strength, Flexibility of Body & Mind.
To Live In Connection Firstly to Themselves, Their Own Heart & Soul & To Explore The Sacred & The Magical Wherever Possible…
Sharing the Amazing Life Enhancing Gift of Yoga!
I Simply Love Holding Space and Sharing The Teachings of Yoga in Contribution to Peoples Physical & Mental Health & Wellbeing.