Go back to previous page

Teacher Details

Lyndsey Hayes

The yoga I teach is a gentle mix of yin (typically seated or lying long held postures focused on freeing joints and connective tissues to improve mobility and provide a focus for mindful breathing) and yang (typically standing or seated postures focused on movement with the breath), combined with mindful breathing (pranayama) techniques.
Come along and practice in a kind, compassionate and supportive environment.


Yoga Alliance 200 hour accredited (US)

Yoga Academy qualified

Click to email Lyndsey
Phone 07474555520